Find Hope and Healing: inclusive and affirming
Compassionate counseling for individuals, children, families, and couples
Find Hope and Healing: inclusive and affirming
Compassionate counseling for individuals, children, families, and couples
About This Moment Counseling
Therapist Committed to Your Growth
Welcome to This Moment Counseling, where positive change begins with the power of the present. At This Moment Counseling, we recognize the profound impact of being present in the here and now. Together, we will explore mindfulness practices that enhance self-awareness and lead to transformative breakthroughs.
With years of experience in the field of mental health, We are committed to helping you achieve personal growth and emotional well-being. I understand that each individual's journey is unique, and I tailor my therapeutic approach to meet your specific needs, fostering a nurturing and empowering environment.
As your therapist, we are committed to being a supportive and trusted partner in your journey of self-discovery and healing. Together, we will navigate life's challenges, celebrate progress, and empower you to reach new heights.
Our Services
Welcome to This Moment Counseling, where we are dedicated to empowering transformation and promoting mental well-being for individuals and families alike. Our specialized services cater to individuals of all ages, including children, adolescents, and adults. At This Moment Counseling, we believe in the power of the present moment and the transformative potential that lies within each person and family.
1. Individual Therapy:Our individual therapy sessions provide a safe and confidential space for adolescents and adults to explore emotions, experiences, and challenges. Through compassionate listening and evidence-based interventions, we help individuals navigate life's obstacles, promote self-awareness, and achieve personal growth.
2. Couples and Marriage Counseling:Relationships are a crucial part of our lives, and sometimes they require support and guidance to thrive. Our couples and marriage counseling services provide a nurturing environment for partners to improve communication, strengthen emotional bonds, and work through challenges together.
3. Mindfulness-Based Counseling:Embracing the power of the present moment is at the core of our approach. Our mindfulness-based counseling techniques empower individuals and couples to be more in tune with their thoughts and emotions, fostering healthier relationships and inner harmony.
4. Emotion-Focused Therapy:We recognize the importance of emotions in shaping our experiences and relationships. Our emotion-focused therapy allows individuals and couples to understand and express their emotions effectively, leading to deeper connections and emotional intimacy.
5. Play Therapy for Children:Children often communicate and process emotions through play. Our play therapy sessions offer a supportive and creative environment for children to express themselves, work through challenges, and build emotional resilience.
6. Holistic Mental Wellness for Families:At This Moment Counseling, we believe in addressing mental wellness holistically, not only for individuals and couples but also for families. Our family therapy sessions focus on improving communication, understanding dynamics, and fostering a harmonious and supportive family environment.
At This Moment Counseling, our services cater to individuals of all ages, including children, adolescents, and adults, as well as couples and families. Through individual therapy, mindfulness-based counseling, and play therapy for children, we empower individuals to embrace the power of the present moment and embark on a transformative journey. Our holistic approach extends to family therapy, focusing on improving communication and fostering a harmonious family environment. Whether through virtual counseling or in-person sessions, we are your supportive partner in your journey of self-discovery and healing, both as individuals and as families. Embrace this moment to prioritize your well-being, and let's embark on a transformative path together.
Our Approach
At This Moment Counseling, we firmly believe that everyone deserves a safe, supportive, and nonjudgmental space to explore their emotions, experiences, and challenges. We are committed to fostering an inclusive environment that welcomes individuals of all races, ethnicities, genders, sexual orientations, abilities, and backgrounds.
Our practice embraces diversity as a source of strength and celebrates the richness that comes from different perspectives and life experiences. We recognize that each person's journey is unique, and we honor and respect the individuality of every client who walks through our doors.
We are dedicated to providing culturally sensitive and affirming care, ensuring that each client feels valued and heard. Our therapeutic approach is designed to be accessible and relevant to the diverse needs of our clients, with the understanding that every person's story is significant and worthy of compassionate attention.
Inclusivity is at the heart of our practice, and we strive to create a space where all individuals feel empowered to embrace their authentic selves, free from fear of judgment or discrimination. We actively seek to expand our knowledge and understanding of different cultures, identities, and lived experiences, in order to better support our clients and honor their unique perspectives.
At This Moment Counseling, we are committed to standing against all forms of discrimination, racism, and bias. We seek to promote equality and social justice, recognizing that mental health and well-being are interconnected with broader societal issues.
Our mission is to provide a safe haven for healing, personal growth, and transformation, where every individual is respected, validated, and empowered. We invite you to join our inclusive community, where you are accepted and celebrated for who you are, and where you can find support on your journey towards a more fulfilling and authentic life.
Announcement
We are not accepting any new clients at this time. Please Sign Up/Contact Us Form for waitlist